Monday, March 5, 2012

Aller-Ease

One thing I don't mess around with is bedding! I have really bad allergies. Here are a few tips of things you can do to help protect your bedding:
  • Wash your pillow case with every load of laundry. 
  • Sprinkle baking soda on your mattress and vacuum it.
  • Wash your hair before you go to bed to help with outdoor allergies.
  • Get new bedding every so often.
  • Get allergy protectors for your mattress and pillows.

 What to win 4 Aller-Ease allergy safe pillows? Go to Go Graham Go! to enter.

Posted by An Apel a Day at 6:27 AM
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1 comment:

  1. Eat To LiveMarch 5, 2012 at 9:57 AM

    Great tips!!!

    I hardly have allergies anymore so I don't have to be as dedicated as you, but I do like to change my bed often.

    ReplyDelete

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