Aller-Ease

One thing I don't mess around with is bedding! I have really bad allergies. Here are a few tips of things you can do to help protect your bedding:

• Wash your pillow case with every load of laundry. 
• Sprinkle baking soda on your mattress and vacuum it.
• Wash your hair before you go to bed to help with outdoor allergies.
• Get new bedding every so often.
• Get allergy protectors for your mattress and pillows.

 What to win 4 Aller-Ease allergy safe pillows? Go to Go Graham Go! to enter.