I'm stepping it up again! I really want to be more active, and it's hard! I do laps around the school that I work for during my hour lunch break, which is more like 40 minutes by the time I eat.
I put on ankle weights, and walked around 5 laps. Today I pushed it to 7 laps. My legs tingle and my face is red and hot.
I'm going to add arm weights next.
It's hard doing this when I'm at home. After working all day, and being a full time mom, my body is pooped. All the more reason to be active I suppose. Added on to this, is allergy season. Yay I can't wait, NOT! The time of year I can barely push myself out of bed!
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