Going Out to Eat? How to Make it Healthier.

Who doesn't like Olive Garden? I love it!

Tips to make your experience healthier:

• Have them keep the dressing on the side. 
• Split a meal. I often times eat 1/2 a meal. Then I save the other 1/2 for lunch the next day. I could split the meal with my husband, but he's not watching what he eats.
• Don't eat so many bread sticks!

Trying to Stay Calm is hosting a giveaway for one winner to win a $25 GC to Olive Garden! YUMMY!