I have one glass of juice in the morning. Some of the time that is made from my juicer. Other times I just don't have the time to do all that at breakfast before I have to leave for work.
Lately I've been craving what I call summer time drinks. All varieties of lemonades, root beer and beer. I just don't drink that stuff, not regularly. It's been warm and I've been thinking about root beer float bars and lemonade stands.
I wanted to satisfy these cravings in a more healthy way.
What I've done is cut off a wedge, slice or just the peeling of a orange, lemon or lime (depending on the day and my mood) and put it into my water. I heat my water up until it's hot and drink it. It's really pretty good and satisfies my cravings.
Here's a view looking down into my glass water bottle.
Lemony Fresh
I still drink just pain water as well.
You are alkalizing your body when you drink lemon water. Thats what the doctor told me.
ReplyDeleteI make juice every morning... well, almost every morning. Hubs has gotten into it big time and asks for it. I need to do a post about his blood pressure going down since we started the wheatgrass juice a couple of months ago. We are pretty sure that is the reason it went down, although we will never know for sure.